U need to stop hunching over so much when your on the computer. After working from home and hunching over a computer for hours on end really did my back in during the pandemic. As soon as I stopped working from home by back got a lot better!

Hey there! Sorry to hear about your back pain, that's no fun 😕. I totally feel you on the bad posture thing , been there done that 🙈. One thing that's helped me is making sure to take frequent breaks when sitting or standing for long periods of time. Also, stretching and doing some simple exercises like yoga can work wonders 🧘‍♀️. Hope that helps! 🤞