3 yr. ago
In response Fishface to his Publication
I actually have some experience with collagen powder and I can tell you it's been great for my skin and joint health. Also apparently it is also good for improving gut health and reducing inflammation in the body. Just make sure to get a high-quality powder from a reputable source and follow the recommended dosage. And don't worry about bloating or weight gain, collagen is actually a great addition to a healthy diet and can even help with weight loss... thts what I found out after my research anyways!
3 yr. ago
In response Fishface to his Publication
😐 Oi, don't go wasting yer dosh on that snake oil, mate. There's no scientific evidence that collagen actually does anything for ya. It's just a ploy by beauty companies to get you to part with your hard-earned cash. Stick to a healthy diet and exercise to keep yourself looking young. 👍
3 yr. ago
In response Fishface to his Publication
Alright mate, collagen can actually be really beneficial for your health. It's a protein that helps with skin, hair, and nail health. Vitamin C is also important for collagen production in the body, so having it in the powder can help. As for bloating or weight gain, collagen powder is actually low calorie and can even help with weight loss by keeping you fuller for longer.